Hip Pain Physiotherapy in Gurugram – Expert Joint Relief at Violet Physio

The hip joint is one of the largest and strongest joints in the body—but when it’s affected by injury, inflammation, or tight muscles, even simple movements like walking, climbing stairs, or sitting can become painful. At Violet Physio, our Hip Pain Physiotherapy in Gurugram services are designed to address the root cause of your discomfort and help you move freely and confidently again.

Whether your pain is the result of overuse, muscle imbalance, or inflammation of the soft tissues, we offer a personalized rehabilitation plan tailored to your condition and activity level.

Conditions We Treat

Trochanteric Bursitis

One of the most common causes of hip pain, trochanteric bursitis occurs when the fluid-filled sac (bursa) on the outer side of the hip becomes inflamed. This leads to pain during walking, sleeping on the affected side, or climbing stairs. Our physiotherapists use soft tissue techniques, cold therapy, ultrasound, and strengthening exercises to reduce inflammation and relieve pressure on the bursa.

Piriformis Syndrome

Piriformis syndrome develops when the piriformis muscle, located deep in the buttock, compresses the sciatic nerve. This can cause localized pain or radiating discomfort down the leg, often mistaken for sciatica. Treatment involves muscle release, guided stretching, nerve mobilization, and postural correction to relieve compression and restore mobility.

Bursitis (General)

Apart from the trochanteric region, bursitis can occur in other parts of the hip due to overuse, impact, or poor biomechanics. We offer targeted manual therapy and rehabilitative exercises that aim to calm inflammation, increase flexibility, and strengthen the surrounding muscles to reduce recurrence.

Our Treatment Approach

At Violet Physio, we don’t just treat the pain—we identify and address the underlying biomechanical or postural issues contributing to your discomfort. Our holistic approach includes:

• Comprehensive assessment of hip mobility, muscle strength, and gait
  
• Manual therapy for soft tissue release and joint mobilization
  
• Stretching and strengthening routines for the hip, glutes, and core
  
• Postural correction and movement retraining
  
• Education on activity modification, ergonomics, and home exercises
  

Each session is carefully planned to help you build strength, improve joint function, and regain confidence in daily movements.

Why Choose Violet Physio for Hip Pain?

• Experienced physiotherapists with expertise in hip and lower limb rehabilitation
  
• Individualized treatment plans focused on your condition and goals
  
• Modern equipment and evidence-based techniques
  
• Supportive care environment that promotes long-term recovery
  
• Proven results with patients suffering from both acute and chronic hip pain
  

Hip pain can impact everything—from your mobility and sleep to your mood and quality of life. At Violet Physio, our expert team is here to guide you toward safe, effective recovery through compassionate and focused Hip Pain Physiotherapy in Gurugram. Book your consultation today and take the first step toward lasting relief and improved mobility.