Back Pain Physiotherapy in Gurugram – Spinal Care by Violet Physio

Back pain is one of the most common reasons people seek physiotherapy—and for good reason. Whether it’s caused by poor posture, muscle strain, age-related changes, or injury, back pain can interfere with work, sleep, and daily life. At Violet Physio, our Back Pain Physiotherapy in Gurugram programs are designed to identify the source of your pain and create a personalized path to long-term relief.

We use a blend of manual therapy, strengthening, posture correction, and education to help you move better, feel stronger, and reduce the risk of recurrence.

Conditions We Treat

Back Strain & Sprain – Sudden movements or lifting injuries causing muscle or ligament damage.

Lower Back Pain – Generalized pain in the lumbar region due to strain, poor posture, or sedentary lifestyle.

Postural Back Pain – Discomfort from prolonged poor posture or work ergonomics.

Spondylosis – Age-related spinal wear and tear leading to stiffness and nerve pressure.

Spinal Stenosis – Narrowing of the spinal canal causing nerve compression and radiating pain.

SI Joint Dysfunction – Inflammation or misalignment of the sacroiliac joint at the base of the spine.

Ankylosing Spondylitis – Inflammatory arthritis affecting the spine and reducing mobility.

Sciatica – Nerve pain radiating from the lower back down the leg, often caused by disc issues.

Mechanical Low Back Pain – Pain linked to movement dysfunction, often relieved with therapy.

Degenerative Disc Disease – Wear and tear of spinal discs causing instability or pain.

Scoliosis – Abnormal curvature of the spine, leading to uneven posture and discomfort.

Spondylolisthesis – Slipped vertebra that can cause nerve pain and back stiffness.

Tailbone Pain – Pain at the base of the spine, often from falls or prolonged sitting.

Slipped Disc / PIVD – Bulging or herniated disc pressing on spinal nerves, causing pain and mobility issues.

Our Treatment Approach

At Violet Physio, your recovery starts with a detailed evaluation to identify movement patterns, joint dysfunctions, and muscular imbalances. Based on this, we design a plan that may include:

• Manual therapy for joint and muscle release
  
• Core and back strengthening exercises
  
• Posture correction and ergonomic advice
  
• Traction or decompression (if needed)
  
• Education on body mechanics and self-care
  
• Progressive rehab to restore mobility and prevent relapse
  

Each program is tailored to your diagnosis, lifestyle, and recovery goals.

Why Choose Violet Physio?

• Skilled therapists with expertise in spine rehabilitation
  
• Personalized, one-on-one treatment plans
  
• Focus on long-term results, not just temporary relief
  
• Latest techniques including dry needling and spinal mobilization
  
• Supportive and friendly recovery environment

Back pain doesn’t have to control your life. Whether you’re dealing with chronic discomfort or a recent injury, our team is here to help you move better and feel your best. Book your consultation today and take the first step toward lasting relief with expert-led Back Pain Physiotherapy in Gurugram at Violet Physio.