Ankle & Foot Physiotherapy in Gurugram – Specialized Treatment at Violet Physio

Your ankles and feet support your entire body weight and play a critical role in balance, walking, and movement. When pain or injury strikes in these areas, it can disrupt your daily routine and limit your independence. At Violet Physio, we specialize in diagnosing and treating a wide range of ankle and foot physiotherapy in Gurugram with personalized physiotherapy programs that restore mobility, reduce pain, and prevent future complications.

Whether your discomfort is due to overuse, improper footwear, sports injury, or aging, our team is here to help you get back on your feet—literally.

Conditions We Treat

Heel Pain

Heel pain is one of the most common foot complaints and can make walking or standing for long periods difficult. It is often caused by conditions such as plantar fasciitis, Achilles tendonitis, or fat pad atrophy. Our therapists use manual therapy, custom exercises, taping, and footwear advice to relieve pressure and restore heel function.

Achilles Tendonitis

Achilles tendonitis is an overuse injury that results in pain and stiffness along the back of the ankle, especially during running or climbing stairs. At Violet Physio, we help patients recover with eccentric strengthening exercises, tendon loading protocols, stretching, and modalities like ultrasound therapy.

Plantar Fasciitis

This condition causes stabbing pain in the bottom of the foot, especially with the first steps in the morning. It occurs when the plantar fascia becomes inflamed due to overuse, poor arch support, or prolonged standing. We provide a comprehensive treatment plan including myofascial release, foot mobilization, strengthening, and guided stretching techniques.

Ankle Sprain

A sprained ankle typically results from a sudden twist or roll that stretches or tears the ligaments. Symptoms include pain, swelling, bruising, and limited mobility. Our ankle rehabilitation program includes RICE management in the acute phase, followed by balance training, proprioception drills, and gradual strengthening to support a safe return to activity.

Our Approach

At Violet Physio, we understand that each foot and ankle condition presents differently. That’s why we offer:

• Thorough assessments of your pain, gait, posture, and movement
  
• Hands-on therapy to release tension and support joint recovery
  
• Functional exercises to build strength and flexibility
  
• Gait retraining and posture correction
  
• Footwear and orthotic guidance
  
• Education on injury prevention and daily care

Whether you’re recovering from a sports injury or dealing with chronic foot discomfort, we tailor your treatment plan to meet your needs and lifestyle.

Why Choose Violet Physio for Foot & Ankle Care?

• Experienced physiotherapists skilled in lower limb rehabilitation
  
• One-on-one sessions and personalized treatment strategies
  
• Use of advanced therapies and movement correction techniques
  
• Friendly, patient-centered environment
  
• Trusted provider of Ankle & foot pain physiotherapy in Gurugram

You don’t have to live with ankle or foot pain. With the right care, you can regain strength, improve stability, and walk comfortably again.

Contact Violet Physio today to schedule your consultation and begin your recovery with expert-led care for any ankle and foot condition.