Slip Disc Treatment in Gurugram – Spine Relief Without Surgery by Violet Physio

A slipped disc—also known as a herniated or prolapsed disc—can cause sharp pain, nerve compression, and limited movement. At Violet Physio, our expert-led Slip Disc Treatment in Gurugram helps you recover through personalized, non-surgical physiotherapy that addresses both pain relief and long-term spinal health.

Whether the disc is pressing on nerves in your neck or lower back, our team offers evidence-based care to reduce symptoms, restore function, and prevent future flare-ups.

What Is a Slipped Disc?

Your spine’s discs act as cushions between the vertebrae. When the soft inner core pushes through a tear in the outer ring, it results in a slipped or herniated disc. This may lead to:

• Radiating pain in the arms or legs
  
• Tingling or numbness
  
• Muscle weakness
  
• Pain with sitting, bending, or lifting

Slipped discs most commonly occur in the lower back (lumbar spine) or neck (cervical spine), often due to poor posture, injuries, or lifting heavy weights incorrectly.

Conditions We Treat

Our physiotherapists are trained to handle disc-related issues such as:

• Cervical and lumbar disc herniation
  
• Sciatica due to disc bulge
  
• Chronic low back pain
  
• Nerve root impingement
  
• Discogenic mechanical back pain
  

Treatment at Violet Physio

We begin with a full physical and postural assessment, reviewing any scans (MRI/X-ray), and create a targeted rehab plan. Your treatment may include:

• Manual therapy for spinal relief
  
• Electrotherapy for pain and inflammation
  
• McKenzie technique for disc centralization
  
• Stretching & nerve mobilization
  
• Core strengthening to support spinal health
  
• Postural correction & ergonomic advice

All sessions are one-on-one, personalized, and adjusted as your recovery progresses.

Why Choose Violet Physio?

• Expert physiotherapists with spinal rehab experience
  
• Evidence-based, non-invasive care
  
• Private, modern treatment space
  
• Tailored home exercise plans
  
• Focus on both pain relief and long-term prevention

We go beyond quick fixes—our goal is to help you move better and live pain-free.

Book Your Slip Disc Treatment in Gurugram Today

Don’t let a slipped disc disrupt your life. With expert care and a personalized approach, Slip Disc Treatment in Gurugram at Violet Physio helps you recover faster and feel stronger.

Schedule your appointment today and start your journey to a pain-free spine.