Women’s Health Physiotherapy in Gurugram – Prenatal to Pelvic Care by Violet Physio

A woman’s body experiences unique physical changes throughout her life—from puberty and pregnancy to postnatal recovery and menopause. At Violet Physio, our Women’s Health Physiotherapy in Gurugram services are tailored to support these changes with care, professionalism, and understanding.

Our experienced physiotherapists help women manage a variety of conditions related to pelvic health, pregnancy, postpartum recovery, and more. Whether you’re dealing with back pain during pregnancy or struggling with pelvic floor issues, our personalized therapy helps you restore strength, reduce discomfort, and regain confidence in your body.

Conditions We Treat

Pregnancy Back Pain

Back pain is one of the most common complaints during pregnancy. As the body adjusts to a growing baby, the spine, pelvis, and core muscles face increased pressure. Our therapists use safe, pregnancy-specific exercises and manual therapy to relieve pain, improve posture, and support pelvic stability.

Diastasis Recti

This condition refers to the separation of abdominal muscles during or after pregnancy, leading to a weakened core, belly bulge, or lower back discomfort. We provide targeted core strengthening, breathing exercises, and posture correction to help close the gap and rebuild core function safely.

Female Urinary Incontinence

Many women experience urinary leakage during pregnancy, after childbirth, or as they age. Our physiotherapy focuses on strengthening the pelvic floor muscles through guided exercises and lifestyle education, helping you regain control and reduce leakage naturally.

Pelvic Floor Problems

Weak or overactive pelvic floor muscles can cause a range of issues, from pelvic pain to discomfort during physical activity or intimacy. We offer comprehensive pelvic floor assessments and customized treatment to restore muscle function, support bladder and bowel health, and improve quality of life.

Symphysis Pubis Dysfunction (SPD)

SPD occurs when the ligaments supporting the pelvic joint become too relaxed during pregnancy, causing sharp pelvic pain and difficulty walking. Our gentle physiotherapy techniques relieve pressure on the joint, stabilize the pelvis, and make movement more comfortable and controlled.

Pelvic Pain in Women

Chronic pelvic pain can be caused by conditions like endometriosis, muscle dysfunction, or scar tissue. We take a holistic approach—combining manual therapy, myofascial release, stretching, and core strengthening—to reduce pain and restore pelvic balance.

Why Choose Violet Physio for Women’s Health?

• Specialized physiotherapists trained in female pelvic health
  
• Compassionate, private, and supportive care environment
  
• Evidence-based techniques tailored to your body’s needs
  
• Focus on long-term comfort, strength, and confidence
  
• Education and empowerment for lasting lifestyle improvement

At Violet Physio, we believe that women deserve specialized care that supports their bodies through every stage of life. Our Women’s Health Physiotherapy in Gurugram is designed to help you feel stronger, move freely, and take control of your health with confidence.

Book your consultation today and take the first step toward healing, strength, and empowerment with Violet Physio.